{"product_id":"sleep-complex-240-caps-pack-de-2","title":"Sleep Complex - 240 Cáps (Pack de 2)","description":"\u003cstyle\u003e\n.vt-desc{max-width:860px;margin:0 auto;font-family:-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,sans-serif;color:#1D1D1C;line-height:1.6}\n.vt-desc h2{font-size:22px;font-weight:700;margin:0 0 14px;color:#1D1D1C}\n.vt-desc h3{font-size:17px;font-weight:700;margin:0 0 10px;color:#1D1D1C}\n.vt-tabs{display:flex;gap:4px;border-bottom:2px solid #e5e5e5;margin-bottom:24px;flex-wrap:wrap}\n.vt-tab{background:none;border:none;padding:10px 18px;font-size:14px;font-weight:600;color:#666;cursor:pointer;border-bottom:3px solid transparent;transition:all .2s}\n.vt-tab:hover{color:#4BAC43}\n.vt-tab-active{color:#fff!important;background:#4BAC43;border-radius:6px 6px 0 0;border-bottom-color:#4BAC43}\n.vt-tab-content{display:none;animation:vtFade .3s}\n.vt-tab-content.vt-active{display:block}\n@keyframes 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14px;text-align:left}\n.vt-comp-table td{padding:10px 14px;border-bottom:1px solid #e5e5e5}\n.vt-faq{margin-bottom:8px}\n.vt-faq summary{font-weight:600;font-size:15px;padding:14px 18px;background:#f5f5f5;border-radius:8px;cursor:pointer;list-style:none;display:flex;justify-content:space-between;align-items:center}\n.vt-faq summary::after{content:'+';font-size:20px;color:#4BAC43;font-weight:700}\n.vt-faq[open] summary::after{content:'−'}\n.vt-faq summary h3{margin:0;font-size:15px;font-weight:600;color:#1D1D1C;display:inline}\n.vt-faq p{padding:12px 18px;margin:0;font-size:14px;color:#555;line-height:1.6}\n.vt-badge{display:inline-block;background:#EDF7EC;color:#4BAC43;font-size:12px;font-weight:600;padding:4px 12px;border-radius:20px;margin:2px}\n.vt-note{font-size:13px;color:#888;margin-top:16px;padding-top:12px;border-top:1px solid #e5e5e5}\n\u003c\/style\u003e\n\n\u003cdiv class=\"vt-desc\"\u003e\n\u003cdiv class=\"vt-tabs\"\u003e\n\u003cbutton class=\"vt-tab vt-tab-active\" onclick=\"vtTab(this,0)\"\u003eO que é?\u003c\/button\u003e\n\u003cbutton class=\"vt-tab\" onclick=\"vtTab(this,1)\"\u003eBenefícios\u003c\/button\u003e\n\u003cbutton class=\"vt-tab\" onclick=\"vtTab(this,2)\"\u003ePara quem é\u003c\/button\u003e\n\u003cbutton class=\"vt-tab\" onclick=\"vtTab(this,3)\"\u003eComo tomar\u003c\/button\u003e\n\u003cbutton class=\"vt-tab\" onclick=\"vtTab(this,4)\"\u003eComposição\u003c\/button\u003e\n\u003cbutton class=\"vt-tab\" onclick=\"vtTab(this,5)\"\u003eFAQ\u003c\/button\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"vt-tab-content vt-active\"\u003e\n\u003ch2\u003eSleep Complex — melatonina, valeriana e magnésio para dormir melhor\u003c\/h2\u003e\n\u003cp\u003eSleep Complex da Vittalogy® favorece o sono profundo e reparador graças à sua combinação de \u003cstrong\u003emelatonina, extrato de valeriana, magnésio e passiflora\u003c\/strong\u003e, pensada para reduzir o tempo para adormecer e melhorar a qualidade do descanso.\u003c\/p\u003e\n\u003cdiv class=\"vt-highlight\"\u003e\n\u003cstrong\u003eMelatonina + valeriana + magnésio + passiflora\u003c\/strong\u003e — fórmula natural para o descanso profundo\u003c\/div\u003e\n\u003cp\u003e\u003cspan class=\"vt-badge\"\u003eGMP + ISO 22000\u003c\/span\u003e \u003cspan class=\"vt-badge\"\u003eFabricação espanhola\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"vt-tab-content\"\u003e\n\u003ch2\u003eBenefícios do Sleep Complex para o sono e o descanso\u003c\/h2\u003e\n\u003cdiv class=\"vt-grid\"\u003e\n\u003cdiv class=\"vt-card\"\u003e\n\u003cdiv class=\"vt-icon\"\u003e\u003csvg viewbox=\"0 0 24 24\"\u003e\u003cpath d=\"M21 12.79A9 9 0 1 1 11.21 3 7 7 0 0 0 21 12.79z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003eAdormecer mais rápido\u003c\/h3\u003e\n\u003cp\u003eA melatonina contribui para reduzir o tempo necessário para adormecer. Especialmente eficaz em jet lag e horários irregulares.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"vt-card\"\u003e\n\u003cdiv class=\"vt-icon\"\u003e\u003csvg viewbox=\"0 0 24 24\"\u003e\u003cpath d=\"M12 22s8-4 8-10V5l-8-3-8 3v7c0 6 8 10 8 10z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003eSono profundo e reparador\u003c\/h3\u003e\n\u003cp\u003eA valeriana e a passiflora contribuem para a qualidade do sono, favorecendo fases mais profundas e um descanso mais reparador.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"vt-card\"\u003e\n\u003cdiv class=\"vt-icon\"\u003e\u003csvg viewbox=\"0 0 24 24\"\u003e\u003cpath d=\"M9.5 2A2.5 2.5 0 0 1 12 4.5v15a2.5 2.5 0 0 1-4.96-.46 2.5 2.5 0 0 1-2.96-3.08 3 3 0 0 1-.34-5.58 2.5 2.5 0 0 1 1.32-4.24 2.5 2.5 0 0 1 4.44-1.14\"\u003e\u003c\/path\u003e\u003cpath d=\"M14.5 2A2.5 2.5 0 0 0 12 4.5v15a2.5 2.5 0 0 0 4.96-.46 2.5 2.5 0 0 0 2.96-3.08 3 3 0 0 0 .34-5.58 2.5 2.5 0 0 0-1.32-4.24 2.5 2.5 0 0 0-4.44-1.14\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003eRelaxamento do sistema nervoso\u003c\/h3\u003e\n\u003cp\u003eO magnésio contribui para o funcionamento normal do sistema nervoso e para o relaxamento muscular, facilitando a transição para o sono.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"vt-card\"\u003e\n\u003cdiv class=\"vt-icon\"\u003e\u003csvg viewbox=\"0 0 24 24\"\u003e\u003cpath d=\"M20.84 4.61a5.5 5.5 0 0 0-7.78 0L12 5.67l-1.06-1.06a5.5 5.5 0 0 0-7.78 7.78l1.06 1.06L12 21.23l7.78-7.78 1.06-1.06a5.5 5.5 0 0 0 0-7.78z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003eSem dependência nem ressaca\u003c\/h3\u003e\n\u003cp\u003eAo contrário dos soníferos de prescrição, a melatonina e os extratos vegetais não geram dependência nem efeito de ressaca no dia seguinte.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"vt-note\"\u003eOs suplementos alimentares não substituem uma alimentação equilibrada nem um tratamento médico.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"vt-tab-content\"\u003e\n\u003ch2\u003ePara quem é indicado o Sleep Complex?\u003c\/h2\u003e\n\u003cdiv class=\"vt-two-col\"\u003e\n\u003cdiv\u003e\n\u003ch3 class=\"yes\"\u003e✅ Indicado para\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eDificuldade em adormecer ou manter o sono\u003c\/li\u003e\n\u003cli\u003eJet lag e alterações de horário\u003c\/li\u003e\n\u003cli\u003ePessoas com stress que afeta o descanso\u003c\/li\u003e\n\u003cli\u003eTrabalhadores por turnos ou com horários irregulares\u003c\/li\u003e\n\u003cli\u003eSono pouco reparador ou despertar cansado\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3 class=\"no\"\u003e⚠️ Consultar o médico\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eGravidez e amamentação\u003c\/li\u003e\n\u003cli\u003eTratamento com anticoagulantes ou antidepressivos\u003c\/li\u003e\n\u003cli\u003eCondução ou operação de maquinaria pesada (melatonina)\u003c\/li\u003e\n\u003cli\u003eMenores de 18 anos\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"vt-tab-content\"\u003e\n\u003ch2\u003eDosagem do Sleep Complex\u003c\/h2\u003e\n\u003cdiv class=\"vt-dose-grid\"\u003e\u003cdiv class=\"vt-dose-box\"\u003e\n\u003cstrong\u003eDose diária\u003c\/strong\u003e\u003cspan\u003e1-2 cápsulas 30 min antes de dormir\u003c\/span\u003e\n\u003c\/div\u003e\u003c\/div\u003e\n\u003cdiv class=\"vt-highlight\"\u003eTomar 30 minutos antes de deitar. Evitar a exposição a ecrãs após a toma para maximizar o efeito da melatonina. Não exceder a dose diária recomendada.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"vt-tab-content\"\u003e\n\u003ch2\u003eComposição do Sleep Complex\u003c\/h2\u003e\n\u003ch3\u003eIngredientes ativos por dose (2 cápsulas)\u003c\/h3\u003e\n\u003ctable class=\"vt-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eIngrediente\u003c\/th\u003e\n\u003cth\u003eQuantidade\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eMelatonina\u003c\/td\u003e\n\u003ctd\u003e1,9 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eValeriana extrato seco (0,8% ácido valerénico)\u003c\/td\u003e\n\u003ctd\u003e500 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnésio bisglicinato\u003c\/td\u003e\n\u003ctd\u003e300 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePassiflora extrato seco\u003c\/td\u003e\n\u003ctd\u003e200 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"vt-tab-content\"\u003e\n\u003ch2\u003ePerguntas frequentes sobre Sleep Complex\u003c\/h2\u003e\n\u003cdetails class=\"vt-faq\"\u003e\u003csummary\u003e\u003ch3\u003eA melatonina cria dependência?\u003c\/h3\u003e\u003c\/summary\u003e\u003cp\u003eNão. A melatonina é uma hormona que o próprio organismo produz. A suplementação com doses baixas (até 2 mg) não gera dependência nem suprime a produção endógena.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails class=\"vt-faq\"\u003e\u003csummary\u003e\u003ch3\u003ePosso tomá-lo todos os dias?\u003c\/h3\u003e\u003c\/summary\u003e\u003cp\u003eSim para uso pontual. Para uso crónico (mais de 3 meses), consulta o teu médico, especialmente por causa da valeriana.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails class=\"vt-faq\"\u003e\u003csummary\u003e\u003ch3\u003eFunciona para o jet lag?\u003c\/h3\u003e\u003c\/summary\u003e\u003cp\u003eA melatonina é especificamente respaldada pela EFSA para o jet lag. Tome-a à hora de dormir no destino nos primeiros dias.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails class=\"vt-faq\"\u003e\u003csummary\u003e\u003ch3\u003ePosso conduzir no dia seguinte?\u003c\/h3\u003e\u003c\/summary\u003e\u003cp\u003eSim. As doses incluídas são baixas e não produzem sonolência residual no dia seguinte na maioria das pessoas. Evite conduzir nas 4-5 horas seguintes à toma.\u003c\/p\u003e\u003c\/details\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cscript\u003e\nfunction vtTab(el,idx){var p=el.closest('.vt-desc');p.querySelectorAll('.vt-tab').forEach(function(t){t.classList.remove('vt-tab-active')});p.querySelectorAll('.vt-tab-content').forEach(function(c){c.classList.remove('vt-active')});el.classList.add('vt-tab-active');p.querySelectorAll('.vt-tab-content')[idx].classList.add('vt-active');}\n\u003c\/script\u003e","brand":"Vittalogy","offers":[{"title":"Default Title","offer_id":52292427612502,"sku":"ZZZ_B0DJKVRZRP_Duplo","price":37.8,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0908\/8093\/4230\/files\/ZZZ_B0DJKVRZRP_Duplo.png?v=1748967404","url":"https:\/\/vittalogy.com\/pt\/products\/sleep-complex-240-caps-pack-de-2","provider":"Vittalogy","version":"1.0","type":"link"}